The Ideal Diet for Seniors What we put into our bodies is just as important as moving our bodies! Today we’ll be discussing the ideal diet for Seniors. Do you enjoy our SilverSneakers YouTube videos? […]
Medical Alert Systems for Seniors — Reviews If you’re looking for medical alert systems for seniors, look no further. Jeff Hoyt, Editor-in-Chief of SeniorLiving.org, has tested dozens of Medical Alert Systems and wants to share […]
15-minute Workout for Older Adults This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefits of staying active as you age: […]
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